Programs

Pick your starting point

Everything we teach is Muay Thai. The only question is where you start — and for most people, that’s Fundamentals.

Fundamentals

Best for: complete beginners.

Stance, guard, footwork and the core strikes — jab, cross, teep, round kick — taught properly from day one. You’ll hit pads in your first session, and every round is scaled to where you’re at. This is where your free first class happens.

Request your free first class

All-levels Muay Thai

Best for: anyone past the basics.

Padwork, combinations, clinch and conditioning. Partners and drills are matched to experience, so newer members build confidence and experienced members get pushed. Sparring is never sprung on you — talk to James first about if and when it fits your goals.

Check the timetable

Personal training

Best for: fast progress, specific goals.

One-on-one sessions with James: 30, 45 or 60 minutes. Sharpen technique, build fight fitness, prepare for competition, or compress weeks of fundamentals into focused sessions.

See PT pricing

Kids & women-only classes

Coming later.

Kids and women-only classes are on the roadmap but aren’t running yet. Register your interest below and we’ll let you know the moment they launch.

Register interest

Coming later

Register interest — kids & women-only classes

Leave your details and we’ll let you know when these classes launch. No commitment — it just helps James plan the timetable.

Which class? (required)

Give us an email or a phone number (or both) so we can let you know.

For kids classes, your child’s age helps us plan.

We only use your details to reply to this enquiry.

Not sure?

Start with the free class

You don’t have to choose a program today. Come to a free first class, train, and James will point you at the right path from there.

Request your free first class